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ISLAMIC
MENTAL HEALTH
conVENTION 2024

16 Nov 2024, 2pm – 6pm
SUNTEC SINGAPORE CONVENTION AND
EXHIBITION CENTER, Level 3 – Summit 1-2

Thriving Under Anxiety and Pressure:
Resilience and Mental Health

Synopsis

In today’s fast-paced and competitive environment, mental health challenges, particularly anxiety, have become increasingly prevalent. Our convention, “Resilience and Mental Health: Thriving Under Anxiety and Pressure,” aims to address the urgent need for acknowledging and accepting mental health issues within our society.

A survey conducted by APKIM reveals that anxiety is a primary concern, with 87% of respondents knowing someone who may be struggling with mental health issues. While research by Singapore’s Institute of Mental Health (IMH) indicates that Singaporean Muslims generally exhibit higher positive mental health, coping abilities, spirituality, and interpersonal skills compared to other religious groups (Vaingankar et al., 2021), there is a complex interplay between religious beliefs and mental health challenges.

IMH data shows that Singaporean Muslims have a higher incidence of Obsessive Compulsive Disorder (OCD), often related to ritual imperfection, negative emotions, and uncertainty. Further, negative religious expressions, such as beliefs in divine punishment or abdicating personal well-being to God, have been linked to increased depression, anxiety, and stress (Cetty et al., 2022). Research from the Yaqeen Institute also correlates these factors with poorer mental health outcomes among Muslims (Islam & Umarji, 2023).

It is crucial to convey spirituality in the correct context, underscoring its role as a significant source of strength for Muslims. By doing so, we can help individuals develop resilience and effectively manage anxiety and pressure. The convention will also highlight the importance of early intervention, equipping individuals with skills to thrive while debunking myths that may prevent clients from seeking help or adhering to prescribed treatments.

Participants will gain insights into recognizing when professional help is needed and explore effective strategies to overcome mental health challenges. Our discussions will focus on normalizing mental health struggles as part of everyday life in Singapore’s competitive environment and appreciating the benefits and potential drawbacks of this context.

Be part of the discussion as we delve into these critical issues, share valuable strategies, and foster a supportive community dedicated to mental well-being and resilience

Panel Discussion

Thrive and Survive: Harnessing Faith to Build Resilience in a Competitive World

Panelist

Dr Norhisham Main
Former President of the Muslim Healthcare Professionals Association (MHPA), Head of Division & Senior Consultant, Division of Supportive Care & Palliative Medicine, Department of Medicine, NTFGH

Panelist

Ustazah Noraini Abdul Wahab
Licensed Clinical Mental Health Counselor, APKIM Resources

Moderator

Mdm Siti Adilah Abu Bakar
Director, APKIM Resources

Quran Reciter

Qariyah

Ustazah Atiiqah Suhaimi
Johan Qariah MTQ 2024

 

Join us for an insightful panel discussion where we will explore strategies to thrive andbuild resilience amidst the pressures of a competitive environment. Each panelist willbegin with a 10-minute opening statement, followed by a dynamic discussionaddressing the following key points:

Effective Early Intervention Strategies

Explore practical methods for addressing anxiety and mental health challenges at an early stage.

Balancing Competition and Well-Being

Gain tips on managing the demands of a high-pressure environment while
maintaining mental health.

Spirituality and Faith as Resilience Tools

Discover how spirituality and faith can enhance resilience and provide crucial emotional support.

Normalizing Mental Health Discussions

Learn approaches to make mental health conversations more accepted and
integrated within both professional and religious settings.

Success Stories of Resilience

Hear inspiring accounts of individuals who have successfully navigated anxiety and thrived under pressure.

Community and Family Support

Understand the role of community and family in supporting mental health and fostering resilience.

Secure Your Spot

1 x General Access

$79

General Seating

1 x Premium Access

$149

  • Front Row Seats
  • Meet & Greet with VIP

Organised By
ALG Academy Pte. Ltd & APKIM Resources

Ticketing & Marketing
IslamicEvents.SG

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